Quick Read & Tips: 5 minutes or less
College can feel like a juggling act of classes, homework, jobs, friends, and sleep. Before you know it, the time you thought you had is gone. But if you master your time, you can stay ahead on assignments, stress less, make time for fun and sleep. Take a look at a few smart strategies, you can use to stay on top of it all without burning out.
Habit Stack Your Routine
1. Stack Habits: Link a new habit to something you already do. Example: “After I brush my teeth, I’ll review my planner.”
2. Use a Planner: Plan backwards and check your planner daily. It’s your roadmap to stay organized and stress-free.
3. Break Tasks into Mini Habits: Instead of “write paper,” start with “open document and write one sentence.”
Focus & Productivity
1. Tackle Tough Stuff First: Do your hardest work when your brain is fresh, usually late morning or early afternoon.
2. Try the Pomodoro Technique: Helps you stay sharp and avoid burnout. Work for 25 minutes, then take a 5-minute break. Try it!
3. Use Apps That Help (Not Distract): Try tools like Forest* or StayFocusd to study and stay focused.
Boundaries & Balance
1. Learn to Say “No”: Don’t overcommit. Protect your time and energy by focusing on what matters most.
2. Sleep = Success: A consistent sleep schedule improves memory, focus, and overall well-being.
3. Find Your Study Spot: Choose a space where you can concentrate—library, café, or quiet dorm room.
* Forest has a low-cost one-time purchasing fee.